Training Log Archive: TraktorEIn the 7 days ending Jun 17, 2016:
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Friday Jun 17, 2016 #
Running 43:00 [2] 7.5 km (5:44 / km) +180m 5:07 / km
shoes: Inov Trailroc 255
After a couple of intensive days with short nights with Andrin's birth and hosting an event for 100 people I went out to get some fresh air with Aika.
Next days should in principle be quieter - but let's see what our little ones have in mind for us:)
Next days should in principle be quieter - but let's see what our little ones have in mind for us:)
Sunday Jun 12, 2016 #
Running 45:00 [2] 8.1 km (5:33 / km) +200m 4:57 / km
shoes: Inov Trailroc 255
Morning run with Aika in the parks. Nice and warm summer morning with temps already around the 80s at 8.30am
Saturday Jun 11, 2016 #
Running 43:00 [2] 7.9 km (5:27 / km) +180m 4:53 / km
shoes: Inov Trailroc 255
Morning run with Aika in the parks