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Training Log Archive: TraktorE

In the 7 days ending Oct 9, 2016:

activity # timemileskm+m
  Running2 1:40:00 11.37(8:48) 18.3(5:28) 470
  Total2 1:40:00 11.37(8:48) 18.3(5:28) 470

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0:54
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MoTuWeThFrSaSu

Sunday Oct 9, 2016 #

Running 46:00 [3] 8.3 km (5:33 / km) +220m 4:54 / km
shoes: Inov Trailroc 255

In the parks with Aika

Saturday Oct 8, 2016 #

Running 54:00 [3] 10.0 km (5:24 / km) +250m 4:48 / km
shoes: Inov Trailroc 255

Run with Aika in the parks

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