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Training Log Archive: TraktorE

In the 7 days ending Nov 6, 2016:

activity # timemileskm+m
  Running2 1:46:00 12.68(8:22) 20.4(5:12) 480
  Total2 1:46:00 12.68(8:22) 20.4(5:12) 480

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MoTuWeThFrSaSu

Sunday Nov 6, 2016 #

Running 56:00 [3] 11.0 km (5:05 / km) +250m 4:34 / km
shoes: Pearl Izumi 2015

Morning run with JK in the parks

Saturday Nov 5, 2016 #

Running 50:00 [3] 9.4 km (5:19 / km) +230m 4:44 / km

In the parks with Aika.
Another beautiful autumn day - now the forest turned bright yellow after the recent red/orange colors.
C • Time... 2

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