Running49:30 [4] 10.0 km (4:57 / km) +240m4:25 / km shoes: Inov Trailroc 255 2016
NJ Trail series, 10k
Took it as an opportunity to go out. Was on my own pretty quickly. Glad I was joined by PH after around 1.5k to have some company.
Nice conditions even when a bit chilly with the wind.
Running warm up/down 10:00 [2] 1.5 km (6:40 / km) shoes: Inov Trailroc 255 2016