Training Log Archive: TraktorEIn the 7 days ending Mar 19, 2017:
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Sunday Mar 19, 2017 #
Event: DVOA Quail Hill Scout Camp
Running 58:00 [3] 7.6 km (7:38 / km) +250m 6:33 / km
shoes: Inov Trailroc 255 2016
Afternoon run with Aika in the parks.
With temps in the mid 40s and the sun out, the snow was much softer than yesterday which made it a nice but still tough session out on the trails.
No dancing around anymore for Aika neither - today she had to work hard as well.
With temps in the mid 40s and the sun out, the snow was much softer than yesterday which made it a nice but still tough session out on the trails.
No dancing around anymore for Aika neither - today she had to work hard as well.
Saturday Mar 18, 2017 #
Running 44:00 [3] 5.8 km (7:35 / km) +150m 6:43 / km
shoes: Inov Trailroc 255 2016
Morning run with Aika in the parks.
Only about 4-5 inches of snow on the trails but hardpacked with a frozen layer on top. More of a strength training as I was breaking through the top layer while Aika was dancing around me on top of the snow.
Looking at the tracks on the trails it seemed that even the fatbikers were mostly floating on top and only (fat) runners were breaking through the snow layer.
Only about 4-5 inches of snow on the trails but hardpacked with a frozen layer on top. More of a strength training as I was breaking through the top layer while Aika was dancing around me on top of the snow.
Looking at the tracks on the trails it seemed that even the fatbikers were mostly floating on top and only (fat) runners were breaking through the snow layer.