Training Log Archive: TraktorEIn the 7 days ending Aug 13, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 13, 2017 #
Running 43:00 [2] 6.7 km (6:25 / km) +170m 5:42 / km
shoes: Inov Trailroc 255 2016
Morning run with Dasha and Aika in the parks.
Had to stop just before the parking lot (while still in the car) to let a black bear cross the road. Always enjoy these sightings.
Had to stop just before the parking lot (while still in the car) to let a black bear cross the road. Always enjoy these sightings.
Friday Aug 11, 2017 #
Road Cycling 1:28:00 [4] 45.2 km (30.8 kph) +310m
shoes: Cannondale Super6
Morning ride to work
Road Cycling 1:49:00 [3] 48.2 km (26.5 kph) +500m
shoes: Cannondale Super6
Evening ride home