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Training Log Archive: TraktorE

In the 7 days ending Jan 28:

activity # timemileskm+m
  Running1 48:30 5.53(8:46) 8.9(5:27) 240
  Total1 48:30 5.53(8:46) 8.9(5:27) 240

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0:48
0:00
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MoTuWeThFrSaSu

Saturday Jan 27 #

Running 48:30 [3] 8.9 km (5:27 / km) +240m 4:48 / km
shoes: Inov Trailroc 255 2016

Afternoon run with Aika in the parks

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