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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TraktorE

In the 7 days ending Apr 22:

activity # timemileskm+m
  Orienteering2 2:58:00 13.79(12:54) 22.2(8:01) 740
  Total2 2:58:00 13.79(12:54) 22.2(8:01) 740

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Sunday Apr 22 #

Orienteering 1:32:00 [4] 11.0 km (8:22 / km) +340m 7:15 / km
shoes: Icebug Zeal

WestPoint A meet Day 2
Good start for the first 40min until control 6 where I lost around 5min in the boulders. Still can't figure out how I could end up higher than the control there.
As of there a physical struggle and lost concentration a couple times more.

Still another great day out.

Great run in with JK waiting and joining for the last meters along the beach - but forgot to read out afterwards...

Saturday Apr 21 #

Orienteering 1:26:00 [4] 11.2 km (7:41 / km) +400m 6:31 / km
shoes: Icebug Zeal

WestPoint A meet day 1
a physical challenge and technically rusty but a great day to be out.

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