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Training Log Archive: TraktorE

In the 7 days ending Apr 29, 2018:

activity # timemileskm+m
  Running1 47:00 5.47(8:36) 8.8(5:20) 230
  Total1 47:00 5.47(8:36) 8.8(5:20) 230

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MoTuWeThFrSaSu

Saturday Apr 28, 2018 #

Running 47:00 [3] 8.8 km (5:20 / km) +230m 4:43 / km
shoes: Inov Trailroc 255 2016

morning run with Aika in the parks.
a couple of faster parts trying to keep up with Aika.

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