Training Log Archive: TraktorEIn the 7 days ending Feb 3, 2019:
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Sunday Feb 3, 2019 #
10 AM
Running 1:05:00 [3] 9.6 km (6:46 / km) +300m 5:51 / km
shoes: Inov Terraclaw 250
Deep snow run with Aika.
We got about 30cm over night and it kept on snowing throughout the day.
Time and distance estimated as I missed the first part.
We got about 30cm over night and it kept on snowing throughout the day.
Time and distance estimated as I missed the first part.
Saturday Feb 2, 2019 #
10 AM
XC skating 34:56 [3] 9.37 km (3:44 / km) +160m 3:26 / km
shoes: Salomon X-lab skate
A short loop on Bolzberg after another session with JK
Friday Feb 1, 2019 #
9 AM
XC skating 1:35:02 [3] 22.55 km (4:13 / km) +241m 4:00 / km
shoes: Salomon X-lab skate
No sun today but tracks nicely prepared (still soft though)
Enjoyed it a bit longer out there. Still not feeling great but already much better.
Enjoyed it a bit longer out there. Still not feeling great but already much better.
Thursday Jan 31, 2019 #
1 PM
XC skating 48:14 [3] 11.05 km (4:22 / km) +120m 4:09 / km
shoes: Salomon X-lab skate
Only a short session after some flu type symptoms earlier in the week.
Great session in the sun with a magic atmosphere after the snowfall in the morning.
Great session in the sun with a magic atmosphere after the snowfall in the morning.