Training Log Archive: TraktorEIn the 7 days ending Feb 10, 2019:
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Saturday Feb 9, 2019 #
10 AM
XC skating 1:09:05 [3] 16.61 km (4:10 / km) +176m 3:57 / km
shoes: Salomon X-lab skate
Tough session on Schwedentritt.
Track got pretty sticky on the Schwantenau loop and I got also very tired the longer it went.
The cough/cold seems to drain a bit more energy than I thought.
Track got pretty sticky on the Schwantenau loop and I got also very tired the longer it went.
The cough/cold seems to drain a bit more energy than I thought.
Friday Feb 8, 2019 #
3 PM
XC skating 1:02:25 [3] 16.77 km (3:43 / km) +191m 3:31 / km
shoes: Salomon X-lab skate
Schwedentritt
Another nice session with great views. Still fighting with the cough/could but at least it felt better than Wednesday.
Another nice session with great views. Still fighting with the cough/could but at least it felt better than Wednesday.
Wednesday Feb 6, 2019 #
4 PM
XC skating 59:03 [2] 14.42 km (4:06 / km) +170m 3:52 / km
shoes: Salomon X-lab skate
Skating into the sunset on Schwedentritt.
Still struggling with a persistent cough/cold and felt prett weak. Nice to be out though on such a great late afternoon
Still struggling with a persistent cough/cold and felt prett weak. Nice to be out though on such a great late afternoon