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Training Log Archive: TraktorE

In the 7 days ending Mar 31:

activity # timemileskm+m
  Running3 3:12:25 22.53(8:33) 36.25(5:18) 855
  Mountain Biking1 1:32:56 13.99(9.0/h) 22.51(14.5/h) 638
  Total4 4:45:21 36.51(7:49) 58.76(4:51) 1493

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MoTuWeThFrSaSu

Sunday Mar 31 #

2 PM

Running 59:48 [2] 11.3 km (5:17 / km) +199m 4:52 / km
shoes: Hoka speed instinct 2

Egg-Schwantenau
Rather tired from the days before but the day was too nice to not go out.

Saturday Mar 30 #

2 PM

Mountain Biking 1:32:56 [3] 22.51 km (14.5 kph) +638m
shoes: Niner Jet 9

Willerzell-Stoecklichruez-Etzel Sued-Egg
Great day to be out. Still a bit more snow than expected in the higher parts.

Friday Mar 29 #

12 PM

Running 1:25:37 [3] 14.55 km (5:53 / km) +616m 4:51 / km
shoes: Inov Terraclaw 250

Lunch run up to Hochwacht.
Beautiful spring run, great views and lots of sun

Tuesday Mar 26 #

Running 47:00 [3] 10.4 km (4:31 / km) +40m 4:26 / km
shoes: Inov Terraclaw 250

Lunch run in Zug

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