Training Log Archive: TraktorEIn the 7 days ending Jun 23, 2019:
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Sunday Jun 23, 2019 #
11 AM
Mountain Biking 2:29:29 [3] 35.08 km (14.1 kph) +1305m
shoes: Niner Jet 9
Goldau - Schwyz- Haggenegg-Alpthal-Steinschlag-Trachslau-Home after Tierpark Goldau with the family.
The final part up Haggenegg is a bit too steep to ride but not sure if there is a much better way. Nice downhill to Trachslau before climbing again and finishing with a great but very wet downhill to Trachslau.
Beautiful day and not too hot (yet)
The final part up Haggenegg is a bit too steep to ride but not sure if there is a much better way. Nice downhill to Trachslau before climbing again and finishing with a great but very wet downhill to Trachslau.
Beautiful day and not too hot (yet)
Friday Jun 21, 2019 #
2 PM
Road Cycling 1:33:49 [2] 34.16 km (21.8 kph) +200m
shoes: Cannondale SuperX
Easy Chat session on the viva italia loop with Dad
Tuesday Jun 18, 2019 #
11 AM
Running 1:06:45 [2] 10.88 km (6:08 / km) +384m 5:13 / km
ahr:147 max:173 shoes: Hoka speed instinct 2
Lunch run to enjoy the great weather and views.
Easy pace was enough.
Easy pace was enough.