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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TraktorE

In the 7 days ending Jul 7, 2019:

activity # timemileskm+m
  Road Cycling2 3:29:16 54.38(15.6/h) 87.52(25.1/h) 1364
  Total2 3:29:16 54.38(3:51) 87.52(2:23) 1364

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3:29
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MoTuWeThFrSaSu

Friday Jul 5, 2019 #

Event: World Masters Orienteering Championships 2019
 
7 AM

Road Cycling 53:46 [3] 28.95 km (32.3 kph) +238m
ahr:138 max:175 shoes: Cannondale Super6

Bike2Work
4 PM

Road Cycling 2:35:30 [3] 58.57 km (22.6 kph) +1126m
shoes: Cannondale Super6

Bike2Home via Ibergeregg

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