Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TraktorE

In the 7 days ending Aug 4:

activity # timemileskm+m
  Mountain Biking3 5:37:34 45.88(8.2/h) 73.83(13.1/h) 2810
  Total3 5:37:34 45.88(7:21) 73.83(4:34) 2810

«»
3:42
0:00
» now
MoTuWeThFrSaSu

Saturday Aug 3 #

8 AM

Mountain Biking 3:42:46 [3] 49.44 km (13.3 kph) +2029m
ahr:144 max:187 shoes: Niner Jet 9

Ischgl Ironbike - medium
A 29k/800hm loop to warm up followed by a 1250m climb with 13 to 17% climb and the downhill back to Ischgl.
Limited by the lack of power in the second part of the long climb (even with some cramping on the last 200m climb) but overall steady. Highsider in the beginning of the veliltrail but luckily only some bruises.
Some rain, clouds and sun.

Thursday Aug 1 #

2 PM

Mountain Biking 36:03 [3] 7.63 km (12.7 kph) +280m
ahr:127 max:161

Short session back from Wildererhuette

Monday Jul 29 #

2 PM

Mountain Biking 1:18:45 [3] 16.77 km (12.8 kph) +501m
ahr:127 max:175 shoes: Niner Jet 9

Exploring some trails around Galtuer

« Earlier | Later »