Training Log Archive: TraktorEIn the 7 days ending Oct 13, 2019:
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Sunday Oct 13, 2019 #
3 PM
Mountain Biking 1:53:35 [3] 21.62 km (11.4 kph) +780m
ahr:140 max:170 shoes: Niner Jet 9
Einsiedeln south with Bro
Saturday Oct 12, 2019 #
1 PM
Mountain Biking 1:54:07 [3] 28.23 km (14.8 kph) +807m
ahr:143 max:169 shoes: Niner Jet 9
Enjoying some downhills
Friday Oct 11, 2019 #
11 AM
Running 42:55 [3] 9.01 km (4:46 / km) +44m 4:39 / km
ahr:154 max:169 shoes: Salming speed 5
Tuesday Oct 8, 2019 #
12 PM
Running 43:02 [3] 8.64 km (4:59 / km) +32m 4:53 / km
ahr:150 max:165 shoes: Salming speed 5