Training Log Archive: TraktorEIn the 7 days ending Aug 16, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 16, 2020 #
9 AM
Mountain Biking 1:29:15 [3] 17.98 km (12.1 kph) +461m
ahr:136 max:160
Saturday Aug 15, 2020 #
10 AM
Mountain Biking 4:11:23 [3] 37.6 km (9.0 kph) +1741m
ahr:134 max:167 shoes: Niner Jet 9
Thursday Aug 13, 2020 #
11 AM
Running 47:45 [3] 8.69 km (5:30 / km) +184m 4:58 / km
ahr:144 max:163
Monday Aug 10, 2020 #
8 AM
Running 2:15:12 [3] 12.01 km (11:16 / km) +1145m 7:38 / km
ahr:141 max:175 shoes: Inov Terraclaw 250
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