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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TraktorE

In the 7 days ending Oct 25:

activity # timemileskm+m
  Hiking1 1:58:39 4.1(28:56) 6.6(17:59) 275
  Orienteering1 54:40 3.56(15:22) 5.73(9:33) 344
  Total2 2:53:19 7.66(22:38) 12.33(14:04) 618

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Sunday Oct 25 #

12 PM

Orienteering 54:40 [3] 5.73 km (9:33 / km) +344m 7:20 / km
ahr:139 max:186

Saturday Oct 24 #

9 AM

Hiking 1:58:39 [3] 6.6 km (17:59 / km) +275m 14:53 / km
ahr:100 max:131

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