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Training Log Archive: TraktorE

In the 7 days ending Nov 8:

activity # timemileskm+m
  Running2 1:59:58 11.03(10:52) 17.75(6:45) 921
  Hiking1 1:46:21 3.49(30:28) 5.62(18:56) 216
  Total3 3:46:19 14.52(15:35) 23.37(9:41) 1137

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MoTuWeThFrSaSu

Saturday Nov 7 #

9 AM

Hiking 1:46:21 [3] 5.62 km (18:56 / km) +216m 15:53 / km
ahr:105 max:146

2 PM

Running 1:29:14 [3] 11.95 km (7:28 / km) +799m 5:36 / km
ahr:160 max:173

Thursday Nov 5 #

7 AM

Running 30:44 [3] 5.8 km (5:18 / km) +122m 4:48 / km
ahr:160 max:176

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