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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TraktorE

In the 7 days ending Nov 22:

activity # timemileskm+m
  Running1 1:01:45 6.68(9:14) 10.75(5:45) 305
  Total1 1:01:45 6.68(9:14) 10.75(5:45) 305

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MoTuWeThFrSaSu

Saturday Nov 21 #

9 AM

Running 1:01:45 [3] 10.75 km (5:45 / km) +305m 5:02 / km
ahr:156 max:179

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