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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TraktorE

In the 7 days ending Feb 7:

activity # timemileskm+m
  XC skating2 1:40:13 14.86(6:45) 23.91(4:11) 424
  Total2 1:40:13 14.86(6:45) 23.91(4:11) 424

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MoTuWeThFrSaSu

Sunday Feb 7 #

8 AM

XC skating 56:20 [3] 15.02 km (3:45 / km) +249m 3:28 / km
ahr:106 max:146 shoes: Salomon X lab skate 2020

Saturday Feb 6 #

4 PM

XC skating 43:53 [3] 8.89 km (4:56 / km) +176m 4:29 / km
ahr:118 max:145 shoes: Salomon X lab skate 2020

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