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Training Log Archive: TraktorE

In the 7 days ending Feb 14:

activity # timemileskm+m
  XC skating2 1:55:47 17.22(6:43) 27.71(4:11) 358
  XC Classic1 1:27:30 12.66(6:55) 20.37(4:18) 229
  Total3 3:23:17 29.88(6:48) 48.08(4:14) 587

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Sunday Feb 14 #

9 AM

XC Classic 1:27:30 [3] 20.37 km (4:18 / km) +229m 4:04 / km
shoes: Salomon Classic 2013

Friday Feb 12 #

4 PM

XC skating 1:06:22 [3] 15.16 km (4:23 / km) +219m 4:05 / km
ahr:108 max:130 shoes: Salomon X lab skate 2020

Wednesday Feb 10 #

8 AM

XC skating 49:25 [3] 12.55 km (3:56 / km) +139m 3:44 / km
ahr:105 max:122 shoes: Salomon X lab skate 2020

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