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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TraktorE

In the 7 days ending Feb 21:

activity # timemileskm+m
  XC skating2 2:06:45 20.75(6:07) 33.39(3:48) 358
  XC Classic1 1:32:44 14.63(6:20) 23.55(3:56) 190
  Total3 3:39:29 35.38(6:12) 56.94(3:51) 548

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Sunday Feb 21 #

7 AM

XC Classic 1:32:44 [3] 23.55 km (3:56 / km) +190m 3:47 / km
ahr:132 max:171 shoes: Salomon Classic 2013

Friday Feb 19 #

7 AM

XC skating 59:17 [3] 16.35 km (3:37 / km) +183m 3:26 / km
ahr:109 max:135 shoes: Salomon X lab skate 2020

Wednesday Feb 17 #

5 PM

XC skating 1:07:28 [3] 17.04 km (3:58 / km) +175m 3:46 / km
ahr:115 max:150 shoes: Salomon X lab skate 2020

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