Training Log Archive: dtarkalson

In the 365 days ending Dec 31, 2011:

	activity	#	time	miles	km	+ft
	Training Run	31	60:21:00	322.39	518.84	33594
	Eliptical Trainer	1	1:20:00
	Total	32	61:41:00	322.39	518.84	33594
averages - sleep:6.7 rhr:42 weight:179lbs

Individual entries not listed for report periods longer than a month.