Training Log Archive: robert.street

In the 365 days ending Dec 31, 2011:

	activity	#	time	miles		km		+m
	O-Meet, B/C	2	3:23:24	10.11	(20:07)	16.27	(12:30)	800	20 /	26c	76%
	Run	9	1:44:57	10.09	(10:24)	16.24	(6:28)
	Pilates/Yoga	2	1:30:00
	Walk	1	1:15:09	4.43	(16:58)	7.13	(10:32)	6
	Stationary Bike	5	1:14:15	19.33		31.11
	5K	2	1:07:56	5.93	(11:27)	9.54	(7:07)	90
	Elliptical	1	15:00
	Stair Machine	1	10:00
	Total	20	10:40:41	49.89		80.29		896	20 /	26c	76%
averages - sleep:7.5 rhr:100 weight:155.9lbs

Individual entries not listed for report periods longer than a month.