Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: robert.street

In the 7 days ending Mar 26, 2011:

activity # timemileskm+m
  Run1 14:03 1.25(11:14) 2.01(6:59)
  Total1 14:03 1.25(11:14) 2.01(6:59)
averages - weight:155lbs

«»
0:14
0:00
» now
SuMoTuWeThFrSa

Monday Mar 21, 2011 #

5 PM

Run 14:03 [5] 1.25 mi (11:14 / mi)
ahr:169 max:184 weight:155lbs shoes: New Balance 940 (white)

Had to walk for about 3.5 minutes (~.3miles). Legs still worn out from 5K, and my ankles and lower legs started to lock up.

« Earlier | Later »