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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: robert.street

In the 7 days ending Apr 9, 2011:

activity # timemileskm+m
  O-Meet, B/C1 1:33:24 5.01(18:39) 8.06(11:35) 50013 /13c100%
  Total1 1:33:24 5.01(18:39) 8.06(11:35) 50013 /13c100%

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Sunday Apr 3, 2011 #

11 AM

O-Meet, B/C 1:33:24 [5] *** 5.01 mi (18:39 / mi) +500m 14:14 / mi
ahr:177 max:192 spiked:13/13c shoes: New Balance 940 (white)

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