Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: FE

In the 1 days ending Oct 8, 2016:

activity # timemileskm+m
  Swimming1 12:00 0.25(48:17) 0.4(30:00)
  Total1 12:00 0.25(48:17) 0.4(30:00)

«»
0:12
0:00
» now
Sa

Saturday Oct 8, 2016 #

Swimming 12:00 [3] 0.4 km (30:00 / km)

Lido - invigorating 16 degs, without a wetsuit or swim cap. Having a neoprene skull cap would have been ideal, as eustachian tubes were painful.

« Earlier | Later »