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Training Log Archive: FE

In the 1 days ending Jan 19, 2017:

activity # timemileskm+m
  Swimming1 21:00 0.43(48:17) 0.7(30:00)
  Total1 21:00 0.43(48:17) 0.7(30:00)

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Th

Thursday Jan 19, 2017 #

Swimming 21:00 [3] 0.7 km (30:00 / km)

SSP(25) - Not swum in a 25m pool for a long time. Managed two 1.59 100s, something I've only been able to do in a wetsuit before. Partly it was the pool, but there was something different about timing of breathing, also lifting head consistently less.

Just realised the 25m pool must around 24m, a 50m pool divided into two with a 2m divider between.

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