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Training Log Archive: FE

In the 1 days ending Aug 4, 2019:

activity # timemileskm+m
  Cycling1 46:30 8.9(5:13) 14.32(3:15) 305
  Total1 46:30 8.9(5:13) 14.32(3:15) 305

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Su

Sunday Aug 4, 2019 #

Cycling 46:30 [2] 8.9 mi (5:13 / mi) +305m 4:43 / mi
ahr:119 max:149 shoes: TCR

RideLondon spectating with the lad.
Parked at Ranmore and stopped above the hairpins on Boxhill by the static camera and then moved to the top where a commentator was almost beside us- trust me not to notice! Great afternoon and best spot by far. About time someone was given a road bike whilst I can still keep up!

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