Training Log Archive: FEIn the 1 days ending Oct 16, 2019:
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Wednesday Oct 16, 2019 #
Orienteering 41:41 [3] 3.4 km (12:16 / km) +130m 10:18 / km
ahr:148 max:161
Bagshot BAOC Short Green - Training for CSC Final.
5 months since last run & event. Physically better than expected, but technically woeful.
2. - 70s. Took bearing, failed to see flag and confused by new enduro tracks.
3. -5s.
4. -10s took first path rather than studying map.
5-8. OK!
9. -3mins Cut through and saw correct corner of veg bound, then saw valley (there were 2) and wrongly thought I was 50m away. Fitted map after that etc!.
10. -5mins! Parallel forest road led to going down wrong track, doubled back, then control was in wrongly mapped area, Found with others after wasting another 3 mins
11-13 OK!
10 mins of errors. Over familarity led to most of the errors. Hopefully better on Sunday.
5 months since last run & event. Physically better than expected, but technically woeful.
2. - 70s. Took bearing, failed to see flag and confused by new enduro tracks.
3. -5s.
4. -10s took first path rather than studying map.
5-8. OK!
9. -3mins Cut through and saw correct corner of veg bound, then saw valley (there were 2) and wrongly thought I was 50m away. Fitted map after that etc!.
10. -5mins! Parallel forest road led to going down wrong track, doubled back, then control was in wrongly mapped area, Found with others after wasting another 3 mins
11-13 OK!
10 mins of errors. Over familarity led to most of the errors. Hopefully better on Sunday.