Training Log Archive: FEIn the 1 days ending Feb 11, 2020:
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Tuesday Feb 11, 2020 #
Cycling 2:14:00 [3] 36.6 mi (3:40 / mi) +620m 3:29 / mi
ahr:139 max:155 shoes: Propel
Ellen's Green-Dunsfold-Munstead-home 3 degs, 20 wind with 35 gusts.
Kept HR down, yet speed was fine, particularly as had to back off frequently with the side gusts. Had a postie step out behind van, just had time to swerve around missing by cms. Also got blown across road by castle, thankfully at low speed. All good experience.
Felt good on the hills- getting stronger.
Kept HR down, yet speed was fine, particularly as had to back off frequently with the side gusts. Had a postie step out behind van, just had time to swerve around missing by cms. Also got blown across road by castle, thankfully at low speed. All good experience.
Felt good on the hills- getting stronger.