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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: FE

In the 1 days ending Nov 15, 2020:

activity # timemileskm+m
  Mountain biking1 3:00:00 28.0(6:26) 45.06(4:00) 850
  Total1 3:00:00 28.0(6:26) 45.06(4:00) 850

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Sunday Nov 15, 2020 #

Mountain biking 3:00:00 [3] 28.0 mi (6:26 / mi) +850m 5:52 / mi
shoes: Anthem

Very wet XC to Holmbury, 2 x Barry Knows Best, plus Yoghurt Pots. Legs fine today, 50% of feet were numb and rest couldn't sense feedback from terrain by the end. Another good day in a different way.

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