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Training Log Archive: FE

In the 1 days ending Jun 14:

activity # timemileskm+m
  Walking2 47:00 1.71(27:30) 2.75(17:05) 155
  Total2 47:00 1.71(27:30) 2.75(17:05) 155
averages - sleep:7.5 weight:68.6lbs

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Fr

Friday Jun 14 #

Note

Saw GP who thought it was unlikely the egg sized umbilical bulge is anymore than a result of procedure and will soften with time. Time & future symptoms will tell.
12 PM

Walking 25:00 [1] 1.35 km (18:31 / km) +90m 13:53 / km
ahr:80 max:85 slept:7.5 weight:68.6lbs (injured)

Slow walking on treadmill, eventually reaching 15% and a HR of a mere 85.
7 PM

Walking 22:00 [1] 1.4 km (15:43 / km) +65m 12:45 / km

St. Martha's Hill

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