Training Log Archive: FEIn the 7 days ending Mar 12, 2017:
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Sunday Mar 12, 2017 #
Swimming 25:00 [3] 0.85 km (29:25 / km)
SSP(50) - wu, 4 x 100 av 2.03 and one in 2.00 when I was kicking more. I need to work on this for the reduced drag as much as any propulsion.
Tuesday Mar 7, 2017 #
Swimming 33:00 [3] 1.1 km (30:00 / km)
PP(25) - 25m pool, initially crowded and varying speeds in the lane, thinned out later and mostly at the same speed. Had a good rhythm and balance, lost it for a 100, and was 10s slower. At times it felt as though I had a full wetsuit. Not sure what I'm doing apart from reaching further and breathing later, but its beginning to work. Average around 2.00.