Training Log Archive: FEIn the 7 days ending Dec 31, 2017:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 31, 2017 #
Swimming 21:00 [3] 0.7 km (30:00 / km)
Yet another unhurried swim in an almost deserted pool.
Rehab 15:00 [2]
Thursday Dec 28, 2017 #
Running 3:00 [1]
Swimming 15:00 [2] 0.5 km (30:00 / km)
Hopefully this will be helpful rather than making matters worse, as neck & upper back have almost locked up at night over last few days.
Tuesday Dec 26, 2017 #
Running 3:00 [1]
Same again. Too little time to swim.
Monday Dec 25, 2017 #
Running 3:00 [1]
V slow jog/shuffle whilst out for a walk. Feeling better for the swim.