Training Log Archive: FEIn the 7 days ending Jan 28, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 28, 2018 #
Rehab 15:00 [2]
Friday Jan 26, 2018 #
Swimming 21:00 [3] 0.7 km (30:00 / km)
W(25) - all was fine in the lunchtime "fast" lane until a someone turned up and after much stretching started swimming effortlessly at 1.25 pace- two promptly left the lane.
Wednesday Jan 24, 2018 #
Rehab 20:00 [2]
Tuesday Jan 23, 2018 #
Running 24:00 [3] 0.8 km (30:00 / km)
W(25) - escaped a full head on, after the dippy pool attendant swopped the lane signs over and reversed the lane flow! Thankfully the other swimmer was doing breaststroke and almost squeezed by.