Training Log Archive: FEIn the 7 days ending Jun 28, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 28, 2020 #
Body conditioning 1:30:00 [2]
Saturday Jun 27, 2020 #
Body conditioning 1:30:00 [2]
Nearly finished mini boot camp. Took around 5 days before core engaged to support spine. Whole body workout, avoiding anything too heavy.
Friday Jun 26, 2020 #
Body conditioning 2:00:00 [2]
Thursday Jun 25, 2020 #
Body conditioning 2:00:00 [2]
Wednesday Jun 24, 2020 #
Body conditioning 2:00:00 [3]
Removals
Tuesday Jun 23, 2020 #
Body conditioning 3:00:00 [2]
Removal activity
Monday Jun 22, 2020 #
Body conditioning 2:00:00 [2]
Removal activty