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Training Log Archive: FE

In the 7 days ending Sep 27:

activity # timemileskm+m
  Running1 21:30 1.86(11:32) 3.0(7:10) 55
  Total1 21:30 1.86(11:32) 3.0(7:10) 55

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MoTuWeThFrSaSu

Friday Sep 25 #

Running 21:30 [2] 3.0 km (7:10 / km) +55m 6:34 / km

To Shalford Meadows to collect car. Calf was fine and barely any soreness in next 24 hrs.

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