Orienteering (Race) 37:30  4.3 km (8:43 / km) +180m 7:13 / km
Hankley MLS Blue - 4.3 of 6.5k until injured. No twinge or gunshot tear, just realised it had gone from mildly complaining to minor tear- bad timing!!
Entered short green 3.4k late yesterday and moved up to blue 6.5k literally at start after signs that chiro visit was likely to be successful and no 2nd jab side effects.
Ironically, almost new solo ultralight tent & cook set welcomed me at home.
Pleased at final MM kit weight and even have space to spare in rucsac.