Training Log Archive: Lizz MIn the 7 days ending Jun 11, 2011:
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Saturday Jun 11, 2011 #
netball game 50:00 [5]
Hard game against premiere league. Very fast, lots of driving
Tuesday Jun 7, 2011 #
Gym 1:30:00 [4]
Intense session of body balance.
2500m on erg machine, varying intensity
15 minutes on treadmill at level 11
2500m on erg machine, varying intensity
15 minutes on treadmill at level 11
Monday Jun 6, 2011 #
orienteering race 3:30:00 [5]
North Island secondary school champs. Slow running due to intensive navigation. Didn't get lost and took it slow running wise because of stuff ups the past two days. Time 1 hour 6 minutes
Placing 6th
Netball practice and game. Hard, fast game against Kingsway
Placing 6th
Netball practice and game. Hard, fast game against Kingsway
Sunday Jun 5, 2011 #
orienteering race 1:25:00 [3]
North Island secondary school champs. Struggled with navigation, lost 15 minutes on one control.
Placing 8th
Placing 8th