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Training Log Archive: mmorse

In the 7 days ending Jun 22, 2013:

activity # timemileskm+m
  Exercises3 45:00
  running1 38:00 3.98(9:33) 6.4(5:56)
  Total3 1:23:00 3.98 6.4

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Wednesday Jun 19, 2013 #

Exercises 15:00 [1]

Tuesday Jun 18, 2013 #

running 38:00 [2] 6.4 km (5:56 / km)

Millwater. tested out Sams Garmin. Shows how slow I run!

Exercises 15:00 [1]

Monday Jun 17, 2013 #

Exercises 15:00 [1]

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