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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mmorse

In the 7 days ending Jun 29, 2013:

activity # timemileskm+m
  Exercises5 1:15:00
  trail running1 55:00
  running1 48:00
  orienteering1 12:44
  Total6 3:10:44

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Friday Jun 28, 2013 #

Exercises 15:00 [1]

Thursday Jun 27, 2013 #

Exercises 15:00 [1]

running 48:00 [3]

Nightime run. Orewa beach up along Hillcrest into Eaves Bush and return.
Difficult to pick ground contours in torch light.

Wednesday Jun 26, 2013 #

Exercises 15:00 [1]

Tuesday Jun 25, 2013 #

trail running 55:00 [3]

Night time run in Shakespeare Park. Up thruWaterfall gully along ridge and round perimeter. Much more fun - no cars and no people

Exercises 15:00 [1]

Monday Jun 24, 2013 #

Exercises 15:00 [1]

Sunday Jun 23, 2013 #

orienteering race 12:44 [3]

Leg 3 of sprint relay at Massey Uni. No mistakes for once.

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