Running 2:35:00 [4] 18.0 km (8:37 / km) +550m 7:28 / km
shoes: Santa (asics gel-1150)
Elsbethen-Oberwinkl-Mitteregg-Zistelalm-Aigen-home... with art and andi on the bike... (torture cos am really exhausted from weekend, school, too little sleep etc.)