Training Log Archive: dendenIn the 7 days ending Feb 27, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||
Sunday Feb 27, 2011 #
9 AM
Backpacking 4:00:00 [3] 5.0 mi (48:00 / mi) +500ft 43:51 / mi
slept:5.0 shoes: Vasque Breeze
Saturday Feb 26, 2011 #
10 AM
Backpacking 4:00:00 [2] 5.0 mi (48:00 / mi) +1000ft 40:21 / mi
slept:9.5 shoes: Vasque Breeze
Friday Feb 25, 2011 #
7 AM
Cycling (Gym Bike) 25:00 [5]
Mobility / Stretching / Foam Roller 15:00 [3]
Strength 15:00 [3]
Thursday Feb 24, 2011 #
Stairmaster 20:00 [3]
1 PM
Mobility / Stretching / Foam Roller 20:00 [1]
Strength 25:00 [3]
Wednesday Feb 23, 2011 #
5 PM
PT 1:00:00 [2]
Tuesday Feb 22, 2011 #
12 PM
Weights (Gym) 1:00:00 [4]
Monday Feb 21, 2011 #
6 PM
Cycling (Trainer) 30:00 [3]