In the 7 days ending Mar 20, 2011:
Cycling (Trainer) 1:05:00 [2] 16.0 mi (14.8 mph) ahr:130 max:150
Jogging 30:00 [2] 3.0 mi (10:00 / mi) shoes: Saucony Kinvara
Mobility / Stretching / Foam Roller 20:00 [1]
Cycling (Trainer) 1:00:00 [2] 15.0 mi (15.0 mph) ahr:125 max:150 slept:9.0
Mobility / Stretching / Foam Roller 15:00 [1] (sick)
Stairmaster 20:00 [2] (sick)
Mobility / Stretching / Foam Roller 15:00 [2] (sick)
PT 1:00:00 [2] (sick)
Mobility / Stretching / Foam Roller 10:00 [1] (sick)
Mobility / Stretching / Foam Roller 10:00 [2] (sick)
« Earlier | Later »