Training Log Archive: dendenIn the 7 days ending May 29, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 29, 2011 #
10 AM
Mountain Biking 1:45:00 [4] 7.0 mi (4.0 mph)
Saturday May 28, 2011 #
10 AM
Mountain Biking 4:18:00 [3] 18.22 mi (4.2 mph)
7 PM
Mountain Biking 2:52:00 [3] 15.0 mi (5.2 mph)
11 PM
Mountain Biking 20 [1] 2.0 mi (360.0 mph)
Friday May 27, 2011 #
5 PM
Mountain Biking 2:00:00 [2] 11.27 mi (5.6 mph)
Thursday May 26, 2011 #
7 AM
Note
Cycling 30:00 [5] 3.0 mi (6.0 mph)
Wednesday May 25, 2011 #
Cycling 45:00 [3] 14.0 mi (18.7 mph)
7 AM
Cycling 45:00 [4] 14.0 mi (18.7 mph)
Tuesday May 24, 2011 #
7 AM
Strength 30:00 [3]
shoes: Vibram Five Fingers KSO
Monday May 23, 2011 #
1 PM
Note