Training Log Archive: denden

In the 7 days ending Oct 2, 2011:

activity

time

miles

+ft

Cycling

3:49:41

62.26

(16.3/h)

100.19

(26.2/h)

3691

Total

3:49:41

62.26

(3:41)

100.19

(2:18)

3691

averages - sleep:5

3:49

0:00

Note
(sick)

8 AM

Cycling 3:49:41 62.26 mi (16.3 mph) +3691ft
ahr:139 max:182

Note
slept:5.0 (sick) (rest day)

Note
(sick) (rest day)

Note
(sick)

Note
(sick) (rest day)

Note
(sick) (rest day)

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