Training Log Archive: dendenIn the 7 days ending Dec 8, 2013:
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Thursday Dec 5, 2013 #
Cycling 20:00 5.55 mi (16.7 mph)
max:182 slept:6.5 shoes: Vibram Five Fingers KSO
Wednesday Dec 4, 2013 #
1 PM
Strength/Prehab 30:00 [3]
shoes: Vibram Five Fingers KSO
Tuesday Dec 3, 2013 #
Strength/Prehab 45:00 [3]