Training Log Archive: dendenIn the 7 days ending Nov 16, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Nov 15, 2014 #
5 AM
Hiking 5:08:36 [2] 10.81 mi (28:33 / mi) +7328ft 17:23 / mi
shoes: Lone Peak 2.0
Friday Nov 14, 2014 #
5 AM
Hiking 6:38:29 [1] 18.35 mi (21:43 / mi) +7205ft 15:50 / mi
shoes: Lone Peak 2.0
Thursday Nov 13, 2014 #
4 AM
Hiking 4:50:40 [1] 8.66 mi (33:35 / mi) +935ft 30:28 / mi
shoes: Lone Peak 2.0
Monday Nov 10, 2014 #
12 PM
Cycling intervals 15:00 5.0 mi (20.0 mph)